Workout
00:00
Fertig
Lat Machine Nautilus
3/3 Sets
Set
Kg
Wdh
RPE
Letztes Mal:
80kg×10
90kg×9
90kg×7
1
2
3
Set hinzufügen
Face Pulls
2/2 Sets
Set
Kg
Wdh
RPE
↑ Progressive Overload
1
2
Set hinzufügen
Hammer Curls
1/1 Sets
Set
Kg
Wdh
RPE
↑ Progressive Overload
1
Set hinzufügen
Übung hinzufügen
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